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Message from the Chief Executive

Stay Safe Over Summer

Greater Southern Area Health Service encourages safety in the heat this summer, with a few precautions preventing what can become a life-threatening situation.

High temperatures can lead to heat exhaustion or heatstroke, especially for children under four, adults over 65, sportspeople and those with underlying illness.

Drink water regularly on hot days to keep urine a clear colour, stay out of the heat between 11am and 3pm and splash cool water on your face or neck if needed.

Visit elderly people living on their own and if heat related illness is suspected seek urgent medical treatment.

Ensure children are supervised at all times when swimming, and restrict access to open water including dams, creeks and ponds.

Always swim between the flags at the beach and speak with a lifeguard if unsure of the conditions. All adults should learn resuscitation which could save a life in the event of a near-drowning.

Alcohol and swimming don’t mix and it is never advisable to dive into water where conditions can change or you are unsure of the depth of the water.

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