Stay healthy this winter

 

Keeping active over winter will help to prevent colds and flu.

 

Cold, dry air can increase the risk of an asthma attack in some people, however with the right advice and preventative medication asthma should not get in the way of everyday activities.

 

Local residents living with asthma are urged to visit their GP and make sure they have a current asthma action plan.

 

A free health information telephone line is available for anyone who needs advice on managing non-urgent health concerns from healthdirect Australia on 24-hour toll-free number 1800 022 222.

 

Calls to healthdirect Australia on landlines are free but mobile charges may apply. People with a health emergency should still contact 000.